JUNE CHALLENGE: DRINKING WATER
Wednesday, June 01, 2016I decided to start a new series on my blog where I do 30 day challenges, which will be about anything from fun activities to health and fitness. I don't know if I'm going to do one every month or every other month but we'll see how this first challenge goes before coming up with a schedule.
The first challenge I want to do is a water challenge. I made drinking more water apart of my New Year Resolutions this year and it went about as well as New Year resolutions go every other year, I was really good and January and it all went down hill from there. I have been noticing recently that I will drink 2 or even 3 cups of coffee and then realize I haven't had a cup of water yet. Which is really, really bad.
SO that is why for the month of June I am going to drink 2 liters of water every day, the recommended amount, no excuses. I'm going to be keeping a daily diary of how I feel through out the day and update you half way and at the end!
Let me know if you like this new series!
See you soon!
x Emily
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