Friday, July 01, 2016

Hello Everyone!

TODAY IS DAY 30 OF MY 30 DAY WATER CHALLENGE!!! wahoo! This has been an interesting experience for me. I noticed that my body got used to having more water and on the few days that I didn't complete my goal I got bad headaches. I also thought that my body would get used to drinking so much water or something (lol I obviously don't know science) but NOPE I still have to pee every 10 minutes which pretty much sucks. I am really happy that I did this challenge because it made me a lot more aware of how little I was drinking before and I know my hydration will be a lot better without having to count ounces.

I really enjoyed doing a 30 day challenge and I am going to continue doing these 30 day challenges! I have decided to do them bi-monthly. So I will be back with another challenge in August.

Are there any challenges you want me to try? Let me know!

See you soon!
x Emily

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