HELLO ALL!

As you may know I started a little challenge series in June where I'm going to do a 30-day challenge every other month, you might have read my water challenge. This month I have decided to go sugar free! Now I know what you're thinking, easy just replace everything with splenda. No! that is not my goal for this month, no refined sugar or artificial sugars, like splenda or equal or sweet n low, just natural sugars from fruits and vegetables and obviously carbohydrates.

This is honestly going to be so hard for me because like most Americans I eat my fair share of sugar on a daily basis. But I am going to honestly try so hard this month because I have been eating HORRIBLY in July and I really need to get my habits and body in a better place and I think this is a great place to start!

What do you think about going sugar free? Feel free to join with me! Also, what challenges do you want to see me do in the future?

See you soon!
x Emily

P.S. Judging by the first 3 days of the challenge this is going to suck. 😭