Hi Guys!

With the Patriots going to the super bowl, I thought it would be fun to celebrate by following Tom Brady's crazy strict diet for a week and see what happens. His diet is super strict. Here are his main diet rules but I go into further details in the video below!

BRADY"S RULES:
- 80% plant based 20% lean protein
- Alkalizing foods
- No sugar
- No processed foods
- No nightshades(tomatoes, peppers, eggplant)
- No caffeine
- Local only
- Organic only

WATCH THE FULL VIDEO BELOW:

See you soon!
x Emily